Addressing the nutritional needs of individuals with diabetic foot ulcers is a critical part of promoting healing and preventing more serious problems. Stable blood sugar levels, achieved through monitoring carbohydrate intake on a regular basis, are vital for managing diabetes and promoting optimal healing of foot ulcers. A well-balanced diet is also essential in supporting the body's natural wound healing processes. Protein-rich foods like poultry, fish, eggs, and legumes aid in tissue repair and wound healing. Additionally, vitamins and minerals such as vitamin C, zinc, and vitamin E enhance immune function and collagen synthesis, facilitating wound healing. Fruits, vegetables, whole grains, and healthy fats provide antioxidants and anti-inflammatory compounds to support overall health and reduce infection risk. If you have diabetes and have developed a foot ulcer, it is suggested that you consult a podiatrist to discuss optimal healing methods, including important nutritional needs, tailored to your specific condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Rheumatoid arthritis, also known as RA, is a prevalent inflammatory condition, affecting up to one percent of the global population. It can develop at any age but is most common in individuals that are between 30 and 50 years old, with significant disability implications. Genetic factors play a substantial role, with approximately half the risk attributable to genetic predisposition, including specific human leukocyte antigen associations. Smoking is a major environmental trigger. RA primarily affects joints, leading to synovial inflammation, cartilage damage, and bone erosion. Symptoms include joint pain, stiffness, and swelling, often affecting the toes of the feet. Morning stiffness lasting over an hour is a hallmark sign. If you have discomfort in your feet from RA, it is suggested that you schedule an appointment with a podiatrist, as prompt diagnosis is essential for early intervention and management to mitigate joint damage and preserve joint function.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact one of our podiatrists of Biebel & DeCotiis Podiatry Associates. Our doctors will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

• Swelling and pain in the feet
• Stiffness in the feet
• Pain on the ball or sole of feet
• Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Orthotics play a vital role in addressing the unique requirements of special needs patients, offering tailored solutions for various musculoskeletal issues. These individuals often require specialized orthotic devices to enhance their mobility and overall quality of life. Custom orthotics are designed to accommodate or correct irregular walking patterns, providing crucial support and stability. For special needs patients, orthotics can help manage conditions such as flat feet, high arches, and gait abnormalities. These devices are customized to fit the individual's unique foot shape and condition, ensuring optimal comfort and functionality. Whether it is children with developmental challenges or adults with neurological disorders, orthotics can significantly improve their mobility and reduce discomfort. Orthotic devices for special needs patients are prescribed by podiatrists after a thorough evaluation and diagnosis, ensuring that they cater to the specific challenges of each patient. If you have special needs or you are taking care of someone with special needs and want more information on how custom orthotics might improve comfort, it is suggested that you make an appointment with a podiatrist to discuss your unique situation.

Experience a transformative solution to heel pain and foot pain through the personalized benefits of custom orthotics and shoe inserts. If you’re grappling with the persistent agony of plantar fasciitis, these customized inserts are designed to alleviate the strain on the plantar fascia, providing targeted relief. Engineered to adapt to your unique foot anatomy, custom orthotics tackle not only plantar fasciitis but also general foot and heel pain, offering unparalleled support and comfort. Don’t let every step be a reminder of discomfort; step into a world of tailored well-being. Say farewell to the limitations imposed by heel pain and embrace the freedom of pain-free mobility. Invest in your foot health and redefine your daily stride with the transformative power of custom orthotics and shoe inserts, ensuring each step is a step towards lasting comfort. 

If you have any questions please contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Diabetic foot ulcers, a common complication of diabetes, require wound care management to prevent infection and promote healing. Begin by keeping the ulcer clean and dry, washing it gently with mild soap and water and patting it dry with a soft towel. Avoid using harsh chemicals or antiseptics, as they can further irritate the skin. Protect the ulcer with a sterile dressing to prevent contamination and promote a moist wound healing environment. Regularly monitor the ulcer for any signs of infection, such as increased redness, swelling, or drainage, and seek medical attention promptly if these symptoms occur. Offloading pressure from the ulcer is critical for healing, and consider using special footwear or orthotic devices to relieve pressure and prevent further damage. Follow your podiatrist’s recommendations for managing blood sugar levels, as elevated glucose levels can impair wound healing. If you have diabetes, and have developed a foot ulcer, it is strongly suggested that you are under the care of a podiatrist who can treat this type of wound, in addition to helping you to manage your diabetes.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete's foot, a common fungal infection, traces its origin to warm and damp environments where fungi thrive. The condition flourishes in places such as communal showers, swimming pools, and locker rooms, creating an opportune breeding ground for the fungi responsible for athlete's foot. The culprits behind this ailment are dermatophyte fungi, particularly trichophyton species, which thrive on dead skin cells and multiply in moist conditions. Symptoms of athlete's foot manifest as redness, itching, and a burning sensation, often concentrated between the toes. As the infection progresses, the skin may peel, crack, or develop blisters. The discomfort may extend beyond the toes, affecting the soles of the feet. Recognizing these symptoms is vital for prompt intervention and effective management. If you have developed athlete’s foot, it is suggested that you consult a podiatrist who can offer you effective treatment and prevention techniques.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

• Thoroughly washing and drying feet
• Avoid going barefoot in locker rooms and public showers
• Using shower shoes in public showers
• Wearing socks that allow the feet to breathe
• Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

• Redness
• Burning
• Itching
• Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The treatment of toenail fungus, medically known as onychomycosis, aims to eliminate the fungal infection and improve the appearance and health of the affected nails. Treatment options for toenail fungus can vary depending on the severity of the infection. In many cases, antifungal nail paints or creams can be effective for mild infections. These topical treatments need to be applied consistently over several months. For more severe or persistent cases, prescription medications may be required. Oral antifungal medications prescribed by a podiatrist are often more potent and can lead to better outcomes. However, they may have side effects and require monitoring during treatment. In some instances, where the infection is resistant to other treatments or when multiple nails are affected, surgical options such as nail removal or laser therapy may be considered. If you have toenail fungus, it is suggested that you schedule an appointment with a podiatrist for a consultation and treatment appropriate to your situation.

For more information about treatment, contact one of our podiatrists of Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Bunions, also known as hallux valgus, are a common and often misunderstood foot deformity. While they may appear as a bump on the side of the big toe, they involve changes in the bone structure. The big toe leans towards the second toe, causing misalignment and the formation of the visible bump. Bunions are progressive and develop over time. Symptoms may include pain, inflammation, burning, and even numbness, especially when wearing tight shoes or high heels. Women are more prone to symptoms due to footwear choices. While shoes do not cause bunions, they can exacerbate the condition. Bunions can be caused by an inherited faulty foot structure, making some people more susceptible. Diagnosis involves a physical examination and X-rays to assess the deformity's extent. Treatment options include changes in footwear, padding, activity modification, medication, injections, and custom orthotic devices. Surgery may be necessary when non-surgical treatments fail to alleviate pain and interfere with daily activities. Various surgical procedures aim to correct the deformity and reduce pain. The choice of surgery depends on factors like the extent of deformity, age, and activity level. If you have a painful bunion, it is suggested that you schedule an appointment with a podiatrist to see how they can help you.

If you are suffering from bunion pain, contact one of our podiatrists of Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot cramps, though common, can be a perplexing and uncomfortable experience. Understanding the underlying causes is essential for effective prevention and relief. Dehydration is a leading contributor, and insufficient fluid intake can disrupt the balance of electrolytes, leading to cramping. Poor circulation, often associated with prolonged sitting or standing, can deprive the muscles of adequate oxygen, triggering cramps. Overexertion or inadequate stretching during physical activities may strain muscles and result in cramping. Certain medications, such as diuretics or statins, may also be culprits. Mineral deficiencies, particularly in magnesium, potassium, or calcium, play a significant role in cramp development. Footwear choices, including ill-fitting shoes or high heels, can contribute to muscle imbalances and cramping. Pregnancy, neurological conditions, and metabolic disorders are additional factors that can induce foot cramps. If you have foot cramps, it is strongly suggested that you speak to a podiatrist who can determine the cause and offer effective treatment methods.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.