Podiatry Blog | Foot Doctor Holmdel, NJ 07733 and Middletown, NJ 07748

Causes and Recovery of a Broken Ankle

Tuesday, 06 October 2026

A broken ankle occurs when one or more of the bones in the ankle joint fracture. This often affects the surrounding muscles, ligaments, tendons, and nerves that support normal movement. This injury commonly results from falls, sports accidents, twisting motions, or direct impact to the ankle. Damage to nearby soft tissues may also contribute to pain and instability during recovery. Symptoms include severe pain, swelling, bruising, tenderness, and difficulty bearing weight on the affected foot. Risk factors include high-impact activities, weak bones, poor balance, and previous ankle injuries. Recovery time for many ankle fractures is often about four to six weeks, depending on severity and treatment. There may be instruction about driving, manual work, and participating in contact sports . A podiatrist can evaluate the injury and guide appropriate recovery. If you have fractured your ankle, it is suggested that you consult a podiatrist who can offer effective treatment solutions.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

Excessive pain when the area is touched or when any pressure is placed on the ankle
Swelling around the area
Bruising of the area
Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Why Live with Pain and Numbness in Your Feet?

Friday, 02 October 2026

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

When Hammertoe Causes Foot Pain

Tuesday, 29 September 2026

Hammertoe develops when one or more of the smaller toes remain bent instead of pointing forward normally. It usually affects the middle joint of the toe, creating a curled or raised appearance. The condition develops because the muscles and tendons that normally keep the toe straight become unbalanced. Hammertoe may be flexible at first, meaning the toe can still move. Over time, it can become more rigid and difficult to straighten. Shoes that are too tight or narrow can worsen the problem by forcing the toes into a bent position for long periods.

As hammertoe progresses, the bent toe may rub against the inside of a shoe and become irritated. Common symptoms include pain, redness, and swelling around the affected joint. Corns may form on top of the toe where it repeatedly rubs against footwear, while calluses can develop on the bottom of the foot from increased pressure. Some people may also have difficulty finding comfortable shoes or experience pain while walking. Certain foot structures can increase the likelihood of developing hammertoe. The condition may also occur along with other foot problems, including bunions.

A podiatrist can examine the affected toes and determine how flexible or rigid the hammertoe has become. The evaluation may include checking the foot for areas of tenderness and examining how the toes move. X-rays may also be used to examine the bones and joints. Treatment depends on the severity of the hammertoe and how much it affects walking or comfort. When the toe has become rigid, or symptoms are severe, surgery may be considered to correct the position of the toe. A podiatrist can determine which treatment approach is appropriate based on the individual foot structure and symptoms. If a bent toe is causing persistent pain or difficulty walking comfortably, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

Pain in the affected toes
Development of corns or calluses due to friction
Inflammation
Redness
Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

How Podiatrists Treat Painful Corns

Tuesday, 22 September 2026

Corns are thick, hardened areas of skin that develop when the foot is exposed to repeated pressure or friction. They often form on the tops, sides, or tips of the toes, and they can also develop between the toes. A corn may have a firm center that presses into deeper tissue and causes pain. Pressure from tight-fitting shoes, high heels, or foot and toe shape can contribute to corn formation. Some corns are softer because they develop between toes where moisture is present. Patients may notice a raised area that feels tender when touched or when pressure is placed on it.

A podiatrist can examine a corn and determine what is causing the repeated pressure. The location of the corn can provide clues about how pressure is affecting the foot. A podiatrist can also check for related foot concerns that could contribute to friction. Professional treatment focuses on reducing pressure and protecting the affected skin. Depending on the cause, care can include removing thickened skin, using protective padding, or recommending changes that reduce pressure on the area. A podiatrist can also assess whether a foot or toe problem is affecting how pressure is distributed when walking.

Persistent corns can become painful and irritated, especially when pressure continues to affect the same area. In some cases, a corn can contribute to skin breakdown or other problems. A podiatrist can monitor the affected area and determine whether further treatment is appropriate. Professional evaluation is especially useful when a corn returns repeatedly, interferes with walking, or causes significant discomfort and affects normal daily activities at home and work. Treatment can also address the source of pressure rather than focusing only on the hardened skin. This approach can help protect the foot and reduce repeated irritation. If you have symptoms of corns, it is suggested that you make an appointment with a podiatrist for diagnosis and treatment.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our podiatrists of Biebel & DeCotiis Podiatry Associates. Our doctors will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

Wearing properly fitting shoes that have been measured by a professional
Wearing shoes that are not sharply pointed or have high heels
Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

Custom Orthotics For Ankle Stability

Thursday, 17 September 2026

Step with assurance, thanks to enhanced ankle stability from orthotics! If you're active and on the move, Custom Orthotics are your ally for stronger, steadier ankles. They align your foot and ankle, reducing the risk of sprains and offering solid support for every stride. Don’t let instability hold you back. Try Custom Orthotics from our office, and discover unshakable confidence in every step!

Blog