Podiatry Blog | Foot Doctor Holmdel, NJ 07733 and Middletown, NJ 07748

Diabetes and How It Affects the Feet

Tuesday, 03 February 2026

Diabetes is a chronic condition that affects how the body manages blood sugar and can lead to serious complications in the feet, possibly causing serious conditions to develop. Diabetic neuropathy causes nerve damage that reduces sensation, making it difficult to feel pain or injury. Peripheral vascular disease involves poor blood flow, which slows healing and increases the risk of wounds. Infection may develop when cuts or blisters go unnoticed and worsen without proper care. Additionally, charcot arthropathy is a severe condition where weakened bones and joints collapse, changing foot shape and stability. A podiatrist plays a vital role in diabetic foot care by monitoring circulation and sensation, treating wounds, preventing infection, and identifying early structural changes. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

Routinely inspect your feet for bruises or sores.
Wear socks that fit your feet comfortably.
Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact one of our offices located in Holmdel and Middletown, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Are Bunions Affecting Your Everyday Life?

Friday, 30 January 2026

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

When Heel Pain Refuses to Fade

Tuesday, 27 January 2026

Plantar fasciitis is a common foot condition caused by irritation or inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. The foot may look normal or slightly swollen near the heel, but the discomfort is often most noticeable with the first steps in the morning or after resting. It commonly feels like sharp, stabbing heel pain that may ease with movement, then return as aching or soreness after long periods of standing or walking. A podiatrist can help from the start by evaluating foot structure, reviewing activity history, and confirming the diagnosis through examination and imaging when needed. Treatment may begin with inflammation control, footwear changes, and orthotics, then move into night splints or advanced treatment options. It is suggested that if you are experiencing heel pain, you make an appointment with a podiatrist.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

Excessive running
Non-supportive shoes
Overpronation
Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

Injuries to the Outer Ligaments of the Ankle

Tuesday, 20 January 2026

A lateral ankle sprain occurs when the ligaments on the outside of the ankle are stretched or torn after the foot rolls inward unexpectedly. This often happens during sports, quick changes in direction, or simple missteps on uneven ground. The most commonly affected tissue is the ligament at the front of the outer ankle, which is more vulnerable to sudden twisting. Symptoms include swelling, bruising, soreness when touching the outer ankle, and difficulty putting weight on the foot. Some people feel unsteady or notice that the ankle wants to give way. Early care focuses on reducing swelling and protecting the joint while it begins to heal. As pain improves, targeted movement and strengthening help restore stability. A podiatrist can determine the extent of the injury and outline the safest recovery plan. If your ankle remains painful or unstable, it is suggested that you see a podiatrist for relief and treatment solutions.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from Biebel & DeCotiis Podiatry Associates. Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

Pain at the sight of the tear
Bruising/Swelling
Ankle area is tender to touch
In severe cases, may hear/feel something tear
Skin discoloration

Preventing a Sprain

Wearing appropriate shoes for the occasion
Stretching before exercises and sports
Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

Custom Orthotics Provide Relief From Heel Pain

Thursday, 15 January 2026

Experiencing persistent heel pain? Custom Orthotics might be your solution. These custom-designed shoe inserts adapt to your unique foot structure, optimizing support and alleviating discomfort. By redistributing pressure, they can significantly reduce heel pain, enhancing your daily mobility. Dive into a pain-free lifestyle and elevate your walking experience. Curious about the benefits of Custom Orthotics?

Contact our office today.

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